By Brian Burns, Mark Dunning
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Extra resources for Basketball Step-By-Step
Begin the approach to basket ● Keep your head up and your eyes ● As you approach the three-second on the right side, using your right hand focused on the target. lane, begin to finish your dribble while to dribble the ball. Keep the ball still protecting the ball on the right protected from the defense. side of your body. protect the ball focus on target finish dribble right-hand layup | 43 ● Step first onto your right foot. ● The next step is with your left ● Use your two steps to get you ● Extend your elbow and snap the At the same time, move the ball up foot.
Make a “nest” get into triple threat offensive v-cut In basketball, the V-cut is a basic way of getting free, or open, for a pass. This is a simple method to use against a defensive player at any level of the game, and it relies on a quick change of speed and direction. ● Maintain good balance throughout ● This first move can be made at a ● By planting your left foot, the all- and begin by taking your defender one relatively slow pace as you are simply important change of speed and way. Above, the player is first going trying to outwit and outmaneuver direction can now take place.
Side of your body. protect the ball focus on target finish dribble right-hand layup | 43 ● Step first onto your right foot. ● The next step is with your left ● Use your two steps to get you ● Extend your elbow and snap the At the same time, move the ball up foot. Keep your eyes focused on the as near to the basket as possible. wrist of your (right) shooting arm and to the shooting position above the target and raise the ball above your Jump off your left foot, as high as you hand to shoot the ball softly off the right shoulder.
Basketball Step-By-Step by Brian Burns, Mark Dunning
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