By Jon Emmett

ISBN-10: 0470319291

ISBN-13: 9780470319291

The final word self-learning consultant to sailboat racing.In this sensible self-coaching consultant for the intense racing buff, veteran crusing trainer Jon Emmett explains how an individual can increase his or her crusing approach in viable phases. through breaking down racing into 20 key issues, Emmett indicates how aspiring yacht and dinghy racers can learn how to degree their very own strengths and weaknesses and enhance key talents step-by-step. The publication additionally comprises sensible tips and knowledge from Olympic champions together with Paul Goodison and Joe Glanfield.

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Extra info for Be Your Own Sailing Coach: 20 Goals for Racing Success

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Often the role may fall to the coaches, but perhaps their time could be better spent dealing with other issues. ). It is important that there is open communication, as you do not want two people doing the same task! 1 below). This means you will have the best possible choice and will also save money. Perhaps consider driving out to a venue early to get some practice in, and then fly back for some rest so you are fit and raring to go for the championship itself. If money is an issue, it may be better to get cheap accommodation (camping or similar) and go out early so you can get used to the venue, or else to stay home as long as possible so as to afford more comfortable accommodation.

The better you are at starting, the more difficult the starts you can attempt in a regatta situation. As with all practical skills, practice makes perfect! All boats behave differently, and this varies as the racing area changes. ) However, the principles remain the same for single-handers, high performance boats, catamarans, yachts and everything in between (for example, boats accelerate quicker in flatter water) and so do the techniques (to get the boat up to speed). When joining a new class one of the most important things to do, is to learn how to get off the start line in good shape.

Remember, tides can be affected by the weather. Look at a chart to find the depth of the water, any channels and the flow of the water. Find a reliable source to talk to, and where possible test out any theories. Remember, the slower the boat, the greater the impact the flow of current can have. However, tide will have an effect on anything which floats on the water! Although it is impossible to predict anything completely, tidal data tends to be very accurate. There is absolutely no reason for not trying to get tide times and tidal flows for the days of the championship, and also for any days when you are training.

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Be Your Own Sailing Coach: 20 Goals for Racing Success by Jon Emmett

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