By Nancy Cetel

ISBN-10: 0471402621

ISBN-13: 9780471402626

A favorable, functional method of knowing and dealing with female and male hormonal changesWhile most folk are conversant in lady menopause, it isn't in addition recognized that males, too, have their very own model of midlife transition and it s way more universal than one may perhaps suspect. It s only in the near past been understood that males additionally be afflicted by hormonal alterations referred to as andropause and that assets for suffering to deal with his-and-hers midlife alterations haven't been comfortably available.Double Menopause is the 1st booklet to discover the phenomenon of simultaneous male and female menopauses. Dr. Nancy Cetel addresses the emotional and mental reactions in addition to the physiological adjustments either you and your companion might event. Even the main sturdy dating can disintegrate lower than the burden of hormonal swap; Cetel bargains a compassionate and reassuring survival advisor for either women and men that will help you regain keep an eye on of your existence and renew your dedication to one another. using useful, powerful, or even enjoyable thoughts, Cetel is helping you:* establish the symptoms of menopause and andropause* comprehend the myths, fantasies, and realities of midlife sexuality, from either the female and male viewpoint* paintings via inevitable conflicts on your courting* Ignite your "midlife love hormones"* assessment the professionals and cons of hormonal vitamins equivalent to DHEA and development hormone* speak about capability treatments together with your physicianBased at the most up-to-date state of the art examine, together with the writer s personal, Double Menopause provide you with and your mate a fit, loving prescription for optimum health and wellbeing at midlife and past.

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Extra resources for Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together

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In addition, calcitonin, sodium fluoride, vitamin D (400 IU daily), bisphosphonates such as Fosamax that build bone mass, and parathyroid hormone have also been proven effective. Maintaining an active lifestyle is a potent deterrent to osteoporosis, as is maintaining one’s strength and balance throughout life. Taking a tumble at an advanced age is far more dangerous than taking a spill in our younger years. Falls in later life are far more likely to result in hip fractures, head trauma, or even fatalities.

It can damage blood vessels and increase the risk of heart attack, stroke, and blood clots in the veins. Prescription medications such as the statins (pravachol, simvastin, and atorvastatin) are very effective in lowering high cholesterol levels and reducing risk of cardiovascular disease. Alternatively, clinical trials in which subjects received an average daily intake of 47 grams/day of soy protein have shown a variable but significant decrease in total cholesterol, LDL cholesterol, and triglyc- Fem a l e M en o pa u se 39 erides.

In Lila’s case, her estrogen levels were definitely very low and in the menopausal range. Because of the feedback system, her LH and FSH levels were high, as expected—and yet she didn’t have hot flashes. While monitoring her core body temperature, we noted some mild fluctuations throughout the day which coincided with the spikes of hormone changes that often accompany hot flashes in other women. It is possible that Lila’s “mini” flashes were more like mild flushes that were barely detectable. We believe that this is not at all related to her hormone levels because they were in a similar range to those of women who have typical hot flashes.

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Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together by Nancy Cetel

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